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Crispy cheesy egg chaffle! 1 whole egg, 1 egg white, 1/4 cup mixed shredded cheese, 1 Tsp almond flour. Top with one Tbsp of salsa. Calories - 235... | By Omni Wellness Studio | Facebook
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I don't know who needs to see this, but I wish I did sooner!! 32g = 130 cal of cheese! I've been way over doing my calories on cheese 🧀 😬 : r/1200isplenty
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